We have all heard the adage that children live what they learn. It’s true. Our kids are watching us every minute whether we think they are doing so or not. We impart all of the good parts of us and the bad parts as well.

Just visited your provider?  Did they tell you what not to eat?  So, what will your family eat now?  Follow the link for some tips that will help the whole family win the battle of the bulge.

With midterms, standardized, and final testing around the corner anxiety will be building.  Follow the link for more information on anxiety signs, syptoms, and treamtments.